Modern Therapeutic Methods and Exercises Indicators for Relief Cervical Muscle Spasm

The research aims at putting a suggested program of exercises and some modern therapeutic modalities on relief of cervical muscle spasm in female 35-45 years old. The researcher used experimental method to suit research subject which consist of two experimental groups. The researchers selected research samples intentionally, which consist of 16 women aged 35-45years old; the mean of age 40.1 years, height 166 cm, weight 66.65kg, of those frequently attend physical therapy. The first program consists of tr4adjitional physical therapy (6 weeks) (ultrasonic waves, infrared rays, massage) and therapeutic exercises (for 6 weeks).The second program consist of medical ozone (ozone cabinet) for 4 weeks, twice weekly for 20 min. and therapeutic exercises (6 weeks) on getting rid of muscular spasm of the neck pains. Results indicated that using of the suggested therapeutic exercises with Ozone in curing muscular spasm of the neck and reduction of pain was effective. Also, to be aware of the importance of practicing exercise as a daily habit and life style for all ages.